Author: Revealed

Diabetes is a chronic condition of the body that causes blood sugar levels to rise. Glucose is the body’s primary energy source, which is obtained by our body from the carbohydrates in foods. Approximately 1.4 million American people are diagnosed with diabetes each year. A good diabetes diet plan can help a person in maintaining the sugar level of the individual body. But unfortunately, every single person’s body reacts differently to a diet plan. Individuals suffering from diabetes should try to keep the track of their carbs and calories consumption. Consulting a dietitian can help you develop a healthy diet…

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Summer is a cheerful holiday season, but stepping out of the excess sunlight can cause many problems to the skin including tan, dark spots, and hyperpigmentation. The harmful UV radiation rays of the sun cause the skin to look dull and pale. Our body releases Melanin, which is the pigment of our body that provides color to hair, eyes, or skin. Melanin protects our cell damage from sun exposure in the addition to it also absorbs harmful UV radiation which causes skin pigmentation. So the higher the UV rays exposure, the higher the pigmentation or Melanin production and the darker…

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